Tag: ACL Injury

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

ACL Injuries: The good, the bad, the ugly: A preventative approachAnnemarie Alf, PT, DPT, CSCS, SFMA If you missed the first two chapters of Annem [...]
THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)

THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)

See Part 1 HERE This week, Dr. Annemarie Alf continues her series on preventing ACL injuries. So many injuries seem unavoidable, and they are! We [...]
ACL Injuries.  The good, the bad, the ugly: A preventative approach (part 1)

ACL Injuries. The good, the bad, the ugly: A preventative approach (part 1)

This Week from Olympus ACL Injuries: The good, the bad, the ugly: A preventative approach, by Annemarie Alf, PT, DPT, CSCS, SFM One of the most [...]
Fighting Inflammation with Food

Fighting Inflammation with Food

Expert advice for Soccer families from Olympus Movement Performance Welcome to our weekly feature from the athletic experts at Olympus. This [...]
Myths About ACL Injuries – Part I

Myths About ACL Injuries – Part I

As an expert in ACL injury prevention, I've heard some interesting comments and perspectives about the anterior cruciate ligament (ACL) over the years [...]
Why Female Athletes Have More ACL Injuries Than Males

Why Female Athletes Have More ACL Injuries Than Males

Female athletes rupture their anterior cruciate ligament (ACL) more frequently than males…nearly 6-8 times more! In a case like this, health insurance [...]
3 Ways to Protect Your Players’ Knees in 3 Minutes

3 Ways to Protect Your Players’ Knees in 3 Minutes

In this series, I’ve put together 3 exercises showing 3 different components of training that will help to strengthen your legs and protect your knees [...]
ACL Injuries – Get to Know the Risk Factors

ACL Injuries – Get to Know the Risk Factors

The Anterior Cruciate Ligament, commonly referred to as the ACL, is a dense band of tissue that provides stability to the knee. Fibers of the ACL can [...]
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