Tag: ACL Injury

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

ACL Injuries: The good, the bad, the ugly: A preventative approachAnnemarie Alf, PT, DPT, CSCS, SFMA If you missed the first two chapters of Annem ...
THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)

THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)

See Part 1 HERE This week, Dr. Annemarie Alf continues her series on preventing ACL injuries. So many injuries seem unavoidable, and they are! We ...
ACL Injuries.  The good, the bad, the ugly: A preventative approach (part 1)

ACL Injuries. The good, the bad, the ugly: A preventative approach (part 1)

This Week from Olympus ACL Injuries: The good, the bad, the ugly: A preventative approach, by Annemarie Alf, PT, DPT, CSCS, SFM One of the most ...
Fighting Inflammation with Food

Fighting Inflammation with Food

Expert advice for Soccer families from Olympus Movement Performance Welcome to our weekly feature from the athletic experts at Olympus. This ...
Myths About ACL Injuries – Part I

Myths About ACL Injuries – Part I

As an expert in ACL injury prevention, I've heard some interesting comments and perspectives about the anterior cruciate ligament (ACL) over the years ...
Why Female Athletes Have More ACL Injuries Than Males

Why Female Athletes Have More ACL Injuries Than Males

Female athletes rupture their anterior cruciate ligament (ACL) more frequently than males…nearly 6-8 times more! In a case like this, health insurance ...
3 Ways to Protect Your Players’ Knees in 3 Minutes

3 Ways to Protect Your Players’ Knees in 3 Minutes

In this series, I’ve put together 3 exercises showing 3 different components of training that will help to strengthen your legs and protect your knees ...
ACL Injuries – Get to Know the Risk Factors

ACL Injuries – Get to Know the Risk Factors

The Anterior Cruciate Ligament, commonly referred to as the ACL, is a dense band of tissue that provides stability to the knee. Fibers of the ACL can ...
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