Category: Nutrition and Health

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

ACL Injuries: The good, the bad, the ugly: A preventative approachAnnemarie Alf, PT, DPT, CSCS, SFMA If you missed the first two chapters of Annem ...
THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)

THIS WEEK FROM OLYMPUS: ACL INJURIES. THE GOOD, THE BAD, THE UGLY: A PREVENTATIVE APPROACH (PART 2)

See Part 1 HERE This week, Dr. Annemarie Alf continues her series on preventing ACL injuries. So many injuries seem unavoidable, and they are! We ...
ACL Injuries.  The good, the bad, the ugly: A preventative approach (part 1)

ACL Injuries. The good, the bad, the ugly: A preventative approach (part 1)

This Week from Olympus ACL Injuries: The good, the bad, the ugly: A preventative approach, by Annemarie Alf, PT, DPT, CSCS, SFM One of the most ...
This week from Olympus: Help with Cabin Fever

This week from Olympus: Help with Cabin Fever

There are a ton of reasons you might be stuck at home for a given amount of time. Whether it be summertime and it’s too hot to even leave the A/C, a ...
SoccerNation partners with Olympus Movement Performance

SoccerNation partners with Olympus Movement Performance

Bringing valuable knowledge to soccer families across the nation Everyone at SoccerNation is thrilled to announce our new partnership with Olympus ...
Myths About ACL Injuries – Part I

Myths About ACL Injuries – Part I

As an expert in ACL injury prevention, I've heard some interesting comments and perspectives about the anterior cruciate ligament (ACL) over the years ...
New Study Awards Storelli Headgear Five Stars

New Study Awards Storelli Headgear Five Stars

Soccer is the most popular sport in the world. And participation is rising in the United States, where it’s widely considered a safer alternative to o ...
Best Off-Season Conditioning Strategy for Serious Soccer Players

Best Off-Season Conditioning Strategy for Serious Soccer Players

Every year, as Summer approaches and many sports are winding down for a brief rest period, supportive parents of serious athletes ask, “What should I ...
An Injury Prevention and Performance Secret Revealed

An Injury Prevention and Performance Secret Revealed

You have 60 SECONDS before the most competitive event of your life… What do you do to optimize performance and safe execution? In the final minute ...
Why You Should Strengthen Your Hip Muscles

Why You Should Strengthen Your Hip Muscles

Have you ever wondered why you need to strengthen your hip muscles? Hips were the forgotten link for a long time, but now we put a lot of focus on the ...
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