Tag: School

Don’t Skip the Warm Up!!

Don’t Skip the Warm Up!!

If you are guilty of skipping a warmup in the past and jumping straight into training please raise your hand. Mine is being held up as we speak. I ...
Why You Should Drop Your New Years Resolution NOW!

Why You Should Drop Your New Years Resolution NOW!

I have been in the gym business for 8 years. Right around the last week in December is when I start to hear it. I hear from everyone and everywhere. I ...
San Diego’s Very Own Parisi Speed School

San Diego’s Very Own Parisi Speed School

Alex Morgan, Cristiano Ronaldo, Gareth Bale, Lionel Messi, Eden Hazard, Sergio Aguero Raheem Stirling. What do they all have in common? SPEED. Each ...
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