Tag: Olympus Movement

This Week from Olympus: Sleep Health

This Week from Olympus: Sleep Health

Sleep is vital to healthy living and athletic performance. This week, Olympus Movement Performance breaks down the importance of sleep and how to app ...
This Week from Olympus Movement: All You Need to Know about Cupping Therapy

This Week from Olympus Movement: All You Need to Know about Cupping Therapy

Annemarie Alf, head trainer for San Diego Loyal Soccer Club, is usually ahead of the curve when it comes to sports medicine and physical therapy. Cup ...
This Week from Olympus: Return to Sport with Deep Core Stability

This Week from Olympus: Return to Sport with Deep Core Stability

As athletes around the world begin to ramp up their training, deep core strength and stabilization are more important than ever. This week, Olympus M ...
THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

THIS WEEK FROM OLYMPUS: Life after an ACL Injury (final chapter)

ACL Injuries: The good, the bad, the ugly: A preventative approachAnnemarie Alf, PT, DPT, CSCS, SFMA If you missed the first two chapters of Annem ...
Join SD Loyal in a workout this week

Join SD Loyal in a workout this week

Want to join San Diego Loyal players in one of their Zoom workouts this week? Here's your chance to join SD Loyal Players and support Rady Children's ...
ACL Injuries.  The good, the bad, the ugly: A preventative approach (part 1)

ACL Injuries. The good, the bad, the ugly: A preventative approach (part 1)

This Week from Olympus ACL Injuries: The good, the bad, the ugly: A preventative approach, by Annemarie Alf, PT, DPT, CSCS, SFM One of the most ...
This week from Olympus: Help with Cabin Fever

This week from Olympus: Help with Cabin Fever

There are a ton of reasons you might be stuck at home for a given amount of time. Whether it be summertime and it’s too hot to even leave the A/C, a ...
This week from Olympus: What are Shin Splints?

This week from Olympus: What are Shin Splints?

Why are my shins hurting while I play?  Many people have heard the term “Shin Splints” and I am sure you have used it a time or two to describe yo ...
This week from Olympus: When training just isn’t enough.

This week from Olympus: When training just isn’t enough.

WHY THE FMS (FUNCTIONAL MOVEMENT SCREEN) OR SFMA (SELECTIVE FUNCTIONAL MOVEMENT ASSESSMENT)? Many of you train hard, you train consistently, y ...
What is a Certified Athletic Trainer? How can you know your team’s athletic trainer is legit?

What is a Certified Athletic Trainer? How can you know your team’s athletic trainer is legit?

When you hear someone mention “athletic trainer”, who do you think of? Do you think of someone who is a personal trainer? Do you imagine the person g ...
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