Nutrition

Nutrition

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Breakfast is the most important meal of the day, how many times do we have to tell you?  Don’t skip it tomorrow morning.  Skipping...

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City Football Group is an Anglo-Arab holding company that is in charge of the administration of the network of all clubs under the umbrella...

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As an athlete you work hard to play hard.  You’ve got hours of practice every week which means you need to fuel your body...

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This week, it’s you on snack duty.  That’s a lot of pressure.  The whole team and, more importantly, their families are relying on you...

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Soccer players will crash and burn if they are not fed with enough carbohydrates and protein.  Eating a healthy diet is crucial to preforming...
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