Tag: Workout
Don’t Skip the Warm Up!!
If you are guilty of skipping a warmup in the past and jumping straight into training please raise your hand.
Mine is being held up as we speak. I [...]
Carli Lloyd launches N+TC Fitness Diary workout
The USWNT center midfielder Carli Lloyd hasn’t always been the fitness fanatic that she is now. In fact, she really struggled with her own physical fi [...]
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