Tag: Workout

Don’t Skip the Warm Up!!

Don’t Skip the Warm Up!!

If you are guilty of skipping a warmup in the past and jumping straight into training please raise your hand. Mine is being held up as we speak. I ...
Carli Lloyd launches N+TC Fitness Diary workout

Carli Lloyd launches N+TC Fitness Diary workout

The USWNT center midfielder Carli Lloyd hasn’t always been the fitness fanatic that she is now. In fact, she really struggled with her own physical fi ...
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