Category: Training
Myths About ACL Injuries – Part I
As an expert in ACL injury prevention, I've heard some interesting comments and perspectives about the anterior cruciate ligament (ACL) over the years ...
Why Female Athletes Have More ACL Injuries Than Males
Female athletes rupture their anterior cruciate ligament (ACL) more frequently than males…nearly 6-8 times more!
The most common sports in which fe ...
Best Off-Season Conditioning Strategy for Serious Soccer Players
Every year, as Summer approaches and many sports are winding down for a brief rest period, supportive parents of serious athletes ask, “What should I ...
3 Ways to Protect Your Players’ Knees in 3 Minutes
In this series, I’ve put together 3 exercises showing 3 different components of training that will help to strengthen your legs and protect your knees ...
An Injury Prevention and Performance Secret Revealed
You have 60 SECONDS before the most competitive event of your life… What do you do to optimize performance and safe execution?
In the final minute ...
Shot Happens #5: KYSA Technical Director Adrian Parrish on USSF
You’ve heard all of the opinions on what is wrong with U.S. soccer (or U.S. Soccer) and how to fix it, but have you heard from someone who is on the f ...
DribbleUp Smart Soccer Ball – Hi-Tech Training At The Touch Of A Toe
DribbleUp, the first ever augmented reality training system, has launched a Kickstarter campaign to introduce the latest iteration of the product, the ...
One on One with Techne Futbol Founder Yael Averbuch
Launched in October of 2016, Techne Futbol is a cutting edge personal training program for soccer players of all ages and experience levels. Developed ...
San Diego Football Center Coaching Seminar
The San Diego Football Center is proud to further serve local coaches and players by presenting the Positional Games Seminar led by the legendar ...
FCBEscola Soccer School of San Diego Hosts July 6th Tryouts
You've heard of FC Barcelona. The Catalan club is renowned for developing world class players like Lionel Messi, Andres Iniesta, Xavi Hernandez, Sergi ...
