Category: Performance

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Soccer Nutritional Rules to Live by for Top Performance

Soccer Nutritional Rules to Live by for Top Performance

Soccer players will crash and burn if they are not fed with enough carbohydrates and protein. Eating a healthy diet is crucial to preforming your bes [...]
Carli Lloyd launches N+TC Fitness Diary workout

Carli Lloyd launches N+TC Fitness Diary workout

The USWNT center midfielder Carli Lloyd hasn’t always been the fitness fanatic that she is now. In fact, she really struggled with her own physical fi [...]
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