Category: Performance

Common Causes of Anterior Knee Pain in Youth Athletes – Part I

Common Causes of Anterior Knee Pain in Youth Athletes – Part I

Knee pain is one of the most common areas of complaint in youth athletics.  If you haven’t experienced knee pain yourself, then you probably know some ...
Cobi Jones Elite Soccer Camp Comes To California

Cobi Jones Elite Soccer Camp Comes To California

United States Men's National Team and Los Angeles Galaxy legend Cobi Jones hung up his competitive boots a few years ago and has since transitioned in ...
Echoes Beyond the Game Series: The Dirty Little Secret

Echoes Beyond the Game Series: The Dirty Little Secret

*Coach Reed is presenting multiple topics on Communication at the NSCAA 2017 Convention in Los Angeles. His Echoes Beyond the Game Series is a lead up ...
Achilles Tendonopathy in Soccer

Achilles Tendonopathy in Soccer

If you are a soccer player, then you may have experienced pain or swelling in the back of your heel, over the thick cord-like structure, called your A ...
Techne Futbol – A Personal Coach Available on Your Phone

Techne Futbol – A Personal Coach Available on Your Phone

Techne Futbol is a training system that enables players to delve into the process of mastery with the soccer ball. “Techne” is a word that comes from ...
The Catalyst Training Center Goes Nomad

The Catalyst Training Center Goes Nomad

Alicia Piz and Matt Couch are well known in youth soccer circles here in San Diego and for good cause. The Catalyst Training Center (TCTC) has helped ...
Ankle Sprains in Soccer: What to Know About Prevention and Rehabilitation – Part II

Ankle Sprains in Soccer: What to Know About Prevention and Rehabilitation – Part II

In Part I of this article, various types of ankle sprains that soccer athletes experience are described as well as tips for prevention. These injuries ...
Ankle Sprains in Soccer: What to Know About Prevention and Rehabilitation – Part I

Ankle Sprains in Soccer: What to Know About Prevention and Rehabilitation – Part I

Ankle sprains are the most common injury in soccer, accounting for nearly 20% of all soccer injuries.  Understanding ankle sprains, including preventi ...
Classification of a Ligament Sprain

Classification of a Ligament Sprain

Sprains are classified into three grades of severity, ranging from over-stretching to complete tearing of the ligament.  In a severe sprain, the ligam ...
Become a Smarter Player with Agility Training

Become a Smarter Player with Agility Training

Time and experience - two elements that coaches and trainers tell players they need in order to become more intelligent in soccer. The more time you s ...
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