Category: Nutrition and Health

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The 4 Best Ways to Start Your Day with a Champion Breakfast

The 4 Best Ways to Start Your Day with a Champion Breakfast

Breakfast is the most important meal of the day, how many times do we have to tell you? Don't skip it tomorrow morning. Skipping breakfast is linked [...]
City Football Group and MusclePharm announce partnership

City Football Group and MusclePharm announce partnership

City Football Group is an Anglo-Arab holding company that is in charge of the administration of the network of all clubs under the umbrella of Manches [...]
5 Foods to Avoid as a Soccer Athlete

5 Foods to Avoid as a Soccer Athlete

As an athlete you work hard to play hard. You’ve got hours of practice every week which means you need to fuel your body the right way to keep up you [...]
Be the Best Soccer Parent with the Perfect Snack Pack

Be the Best Soccer Parent with the Perfect Snack Pack

This week, it’s you on snack duty.  That’s a lot of pressure.  The whole team and, more importantly, their families are relying on you to provide the [...]
Soccer Nutritional Rules to Live by for Top Performance

Soccer Nutritional Rules to Live by for Top Performance

Soccer players will crash and burn if they are not fed with enough carbohydrates and protein. Eating a healthy diet is crucial to preforming your bes [...]
Carli Lloyd launches N+TC Fitness Diary workout

Carli Lloyd launches N+TC Fitness Diary workout

The USWNT center midfielder Carli Lloyd hasn’t always been the fitness fanatic that she is now. In fact, she really struggled with her own physical fi [...]
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