Speed To Burn 2011 Holiday Mini Camp

The holiday break is a great time to get active and get some additional training time in.  Join Speed To Burn at their speed & agility camp at Carmel Creek Elementary School, December 27th-29th from 9:00 a.m. to 12:00 p.m. Cost for the camp is $105.

Speed To Burn speed & agility camps provide a great overview of the advanced training methods and techniques utilized in their speed training program.  Athletes from ALL sports will benefit.  Participants will receive instruction on proper running form and technique, and will work on agility, first step explosion, acceleration, footwork, reaction time, and much more.  Ages 7-15 are welcome.

Knowing families have a lot going on over the holidays, an athlete can only attend 1 or 2 days of the mini camp, Speed To Burn will pro-rate the registration fee to $35/day. Visit their website to sign up today!

This speed camp will be conducted by Speed To Burn Director, Paul Wright, and his team of coaches. It will include a variety of training techniques that are used to enhance quickness, improve balance and agility, develop speed, and build confidence. Athletes from all sports will benefit from our training, so register now.

Specific areas of focus include:

• Proper running form & technique
• Strengthening major running muscles
• Agility & balance drills
• First step explosion
• Lengthening stride
• Improved reaction time
• Acceleration

You can register online by visiting the Speed To Burn website.